Ashley moved to Iowa from Nebraska in 2008. She married her husband Seth and they have four kids. She struggled with postpartum depression and anxiety and had some very difficult years. She began working out to help her mental health. Moving her body has been a gift. God has led her to coach group fitness classes and it’s been such a blessing to her. She really enjoys uplifting and encouraging others to believe in themselves and strive to do more than they think they can. When she is not at the gym she enjoys being outside in God’s creation hiking, spending time with family and friends, natural living and crocheting.
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