Strong. Confident. Empowered.
Aptitude Fitness is a women’s gym serving Des Moines, Clive, and the surrounding communities, created for women who want to feel stronger, more confident, and at home in their fitness journey. Through intentional strength training, supportive coaching, and a welcoming community, we help women build real-life strength for every stage of life.
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What We Offer
Strength & Conditioning programs designed to meet your body where it is now—and adapt with you as life evolves.
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Expert Certified Coaching from trainers who understand women’s health and fitness needs across different life stages.
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Nutrition Guidance to support hormone balance and overall wellness throughout all stages of life.
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Why Women Choose Us
Safe, supportive environment where everybody is welcome.
Focus on sustainable progress—not quick fixes—so you feel strong inside and out.
Inclusive Community in a judgement free zone where we encourage, uplift, and celebrate one another.
Testimonials
Discover What Our Members Love About Aptitude Fitness
I've been going to Aptitude Fitness for 3 years. The small gym environment and small classes allows the instructors to help me on my form and helps form a great community of support. The variety of classes are never boring. Since starting, I've increased my strength and endurance and have stayed motivated through regular monthly challenges. They helped me attain a personal best 5k and now I'm training for the Women's Barbell competition (something I never thought would have been possible when I started). Great gym and great instructors that make me want to keep going.
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Jennifer Burton
I've been going to Aptitude Fitness for 3 years. The small gym environment and small classes allows the instructors to help me on my form and helps form a great community of support. The variety of classes are never boring. Since starting, I've increased my strength and endurance and have stayed motivated through regular monthly challenges. They helped me attain a personal best 5k and now I'm training for the Women's Barbell competition (something I never thought would have been possible when I started). Great gym and great instructors that make me want to keep going.
I love Aptitude Fitness. The instructors are super friendly and always help me with my workouts. They show great form and keep me motivated. My favorite is the barbell classes. The personal trainer advice is spot on and pushes me when I need it and helps me feel stronger each class. I get excited to return here again for my next strength training session.
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Melissa Horton
I love Aptitude Fitness. The instructors are super friendly and always help me with my workouts. They show great form and keep me motivated. My favorite is the barbell classes. The personal trainer advice is spot on and pushes me when I need it and helps me feel stronger each class. I get excited to return here again for my next strength training session.
I love Aptitude Fitness. The equipment is new and works great. The atmosphere feels friendly and clean. The instructors are kind and help you with the right moves. The whole facility is bright and roomy. I have seen real results and feel stronger. If you are looking for a gym near me, this is the place. If happiness had a location on Google Maps, it would be here.
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Cara Corkrean
I love Aptitude Fitness. The equipment is new and works great. The atmosphere feels friendly and clean. The instructors are kind and help you with the right moves. The whole facility is bright and roomy. I have seen real results and feel stronger. If you are looking for a gym near me, this is the place. If happiness had a location on Google Maps, it would be here.
Aptitude Fitness is an absolutely fabulous facility and program!! The classes are small and very well facilitated. I love the variety of workouts that are offered throughout the day, and 45 minutes is the perfect amount of time. Being able to sign up online is super helpful. The atmosphere is upbeat and accepting, anyone is welcome and valued. And best of all, the instructors are top notch! They each have their own style and personality, and all are encouraging, supportive and motivating. They make working out enjoyable 😄 I LOVE Aptitude Fitness, and am so glad I found it!! Highly recommend 👍👏
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Heather Soener
Aptitude Fitness is an absolutely fabulous facility and program!! The classes are small and very well facilitated. I love the variety of workouts that are offered throughout the day, and 45 minutes is the perfect amount of time. Being able to sign up online is super helpful. The atmosphere is upbeat and accepting, anyone is welcome and valued. And best of all, the instructors are top notch! They each have their own style and personality, and all are encouraging, supportive and motivating. They make working out enjoyable 😄 I LOVE Aptitude Fitness, and am so glad I found it!! Highly recommend 👍👏
I love Aptitude Fitness! The equipment is modern and works great, the atmosphere is friendly and clean, the instructors are helpful and motivating, and the facility feels welcoming. I’m already seeing results and it feels like a great gym near me. Would definitely come back again.
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Aptitude Fitness is amazing! You feel the community when you walk in and then the trainers, classes, and the little perks (water stations, childcare, etc) are wonderful! I started with just a membership to go on my own and work out using the equipment, but now have a full membership and have enjoyed all of the classes that I have tried. The variety and the trainers taking personal interest in each person is a nice feeling as I try and get back into regular exercise.
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Katie Hoover
Aptitude Fitness is amazing! You feel the community when you walk in and then the trainers, classes, and the little perks (water stations, childcare, etc) are wonderful! I started with just a membership to go on my own and work out using the equipment, but now have a full membership and have enjoyed all of the classes that I have tried. The variety and the trainers taking personal interest in each person is a nice feeling as I try and get back into regular exercise.

Aptitude Fitness is a great gym! The members and coaches make it such a fun, motivating gym! There's always challenges going to keep you motivated. The coaches are always there to help you during the workouts and outside of the workouts for anything you need. I really enjoy Aptitude Fitness and I’m so happy to be a member!
The TotalFit program has given me the accountability I needed, a great nutrition plan to follow, and guidance from my coach. I’ve been able to reach my goals that I’ve been trying to accomplish for myself and even created new goals! I love the personalized workouts, nutrition plans and using the InBody scans to see the progress I’ve worked hard for.
The TotalFit program has given me the accountability I needed, a great nutrition plan to follow, and guidance from my coach. I’ve been able to reach my goals that I’ve been trying to accomplish for myself and even created new goals! I love the personalized workouts, nutrition plans and using the InBody scans to see the progress I’ve worked hard for.
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Nicole R
Aptitude Fitness is a great gym! The members and coaches make it such a fun, motivating gym! There's always challenges going to keep you motivated. The coaches are always there to help you during the workouts and outside of the workouts for anything you need. I really enjoy Aptitude Fitness and I’m so happy to be a member!
The TotalFit program has given me the accountability I needed, a great nutrition plan to follow, and guidance from my coach. I’ve been able to reach my goals that I’ve been trying to accomplish for myself and even created new goals! I love the personalized workouts, nutrition plans and using the InBody scans to see the progress I’ve worked hard for.
The TotalFit program has given me the accountability I needed, a great nutrition plan to follow, and guidance from my coach. I’ve been able to reach my goals that I’ve been trying to accomplish for myself and even created new goals! I love the personalized workouts, nutrition plans and using the InBody scans to see the progress I’ve worked hard for.
